Summer Workout Plan

Summer Workout Plan

Quarantine 15 anyone? Now that we are able to go and do more and work off that socially distanced weight gain, it’s hot. Hot AND humid here in Charleston. And working out in the heat can be hard if you are not properly prepared, so this summer workout plan is...
Cute Casual Clothes:Work Out/Lounge Wear

Cute Casual Clothes:Work Out/Lounge Wear

Ask and you shall receive! Several people have asked me to highlight some of my favorite work out clothes, especially during these times when many of us are snuggled in at home. For me, work out wear and lounge wear are two totally different things. First, lets start...